In May I received a certificate in spiritual direction from HeartPaths DFW. What does a spiritual director do? For me, it means that I sit with directees and listen for where God is active in their lives and I lend my expertise to help people develop a better relationship with God through prayer.

We 21st century folks often fail to notice God’s activity simply because we don’t slow down long enough to focus on God’s actions. God doesn’t trumpet his actions or post them on social media, so if one isn’t quiet and still and looking for that action, he or she will often miss it.

One of the best ways to “train” for this is through prayer. There are a plethora of ways to pray, but unfortunately many of those traditions have been lost over the centuries. Thankfully, spiritual directors are “keepers” of those traditions. Thus, I have exciting news for you!

Happy 4th Anniversary to the darling daughter and her hubby, aka, the DSL! Hope you have a joyous remembrance of that lovely Texas day 4 years ago and a fun celebration!

The MaryAnn In Progress May 2016 Book of the Month is Christian Meditation by James Finley. Finley studied under the much-vaunted (at least in the “spiritual formation/discipline” circles) Thomas Merton. Thus, Finley has authored a book with a great deal of insight from Merton.

I read this book when we were studying Breath Prayer and Centering Prayer. Both forms of prayer are difficult for someone like me, who tends to be a thinker, analyzer, and processor when praying. Both of the aforementioned prayer styles are about emptying your mind as much as humanly possible and allowing God to interact with us in whatever way He wishes.

The longer I am in the HeartPaths program, the more I am convinced that they put together their program with a lot of thought and an active response to prior students’ experiences. I think the roots of that sentiment began with today’s topic: Centering prayer. I learned, quickly, that Breath Prayer was really a warm-up for centering prayer!

If trying breath prayer was challenging for me, centering prayer made breath prayer look like a breeze! In centering prayer, you again empty the thoughts in your head and just try to be with the Lord. The difference between it and breath prayer, or the Jesus prayer is that you choose one word (yes, just one word) and use that word to bring yourself back to just a state of being with God whenever your mind begins to wander.

You’re not even supposed to change the word as you pray. In the Jesus prayer it was common for me to change the phrasing I used if I felt like I couldn’t settle myself with the current phrasing. Thus, settling on just one word and sticking to it was really challenging!